Perishable/Ready to Eat

avocado
apples
oranges
carrot
cucumber
raisins
hard-boiled eggs
cottage cheese
yogurt

lettuce
cauliflower
bagged spinach
bagged romaine mix
onion
bell pepper

eggs
pickles
sauerkraut
lunch meat
Swiss
Left-overs

tuna salad
hard-boiled eggs
1/2 meat & cheese sandwich

Frozen

spinach
green beans
frozen dinners
ground turkey
chicken breast
Perishable Ingredients

celery
cauliflower
cabbage
zucchini
hard-boiled eggs
onion
bell pepper

tortillas
bread

Canned

soups
peanut butter
fruit
beans
chili
potted meat
tuna
salmon
chicken

fried onions
mushrooms
tomato sauce
  water chestnuts  

Slim Fast
Dried

cheerios
oatmeal
sliced almonds
pecans
onion soup
gravy mix

stuffing
whole wheat pasta
seasoned bread crumbs

flour
brown rice
pinto beans
white northern beans
Recipes

Guacamole
Tuna Salad
(tuna, eggs, celery,
mayo, mustard, pickle juice,
onion powder, garlic powder)

Spinach Tuna Casserole
Green Bean Casserole
Turkey Meatloaf
Faux Fried Rice (cauliflower)

Bean-Cabbage Combo
Creamed Spinach
Vegetable Creamed Soup
Zucchini